Atman-SilambarasanTR#Atman #SilambarasanTR #STR pic.twitter.com/6TY4kujAOr
— Silambarasan TR (@SilambarasanTR_) October 22, 2020
Simbu who flaunted a six-pack body in 2011 became overweight before the lockdown. He was over 100 kilos and out of shape. But he decided to take things back under his control. He took the spiritual route and gained control over his mind.
Later, he decided to reduce weight and went through a tremendous transformation. He is now just 71 kilos and looking fitter than ever. He posted a special video on his birthday that showcased his journey which started during the lockdown period and filmed all the efforts behind getting back into top shape.
He wrote, “Hope this journey of mine inspires countless more.” He resorted to walking initially, got into boxing and cardio workouts. As the days progressed, he took up jogging, swimming, sports, martial arts, treadmill runs and others. He even took up Ayyappa Deeksha for his mind.
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