Actresses inspire fans about fitness – F’day Spl. Article by Naveen

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There was a time when actors used to released their workout videos to inspire their fans. Infact there was so much craze for six packs after the release of Suriya’s ‘Varanam Aayiram’.

Now, this seems to be the time of the actresses to inspire the fans about fitness and healthy lifestyle. Several actresses have been posting their workout videos and photos, especially after the lockdown.

While actresses like Samantha AkkineniRashmika Mandanna and Lavanya Tripathi have opted for weight training exercises after lockdownSayyeshaa and Shruti Haasan have shown their inclination towards kick-boxing.

Samantha Akkineni
Ever since the gyms were allowed to open, Samantha has been hitting the gymm constantly and has been releasing her workout pictures.
Lifting heavy weights is not new for the 33-year-old actress as she has already deadlifted 100 kg loaded barbell off the ground to the hips and then lowered it back from a standing position.

Rashmika Mandanna
Rashmika Mandanna shared a video of herself from the gym performing the overhead dumbbell press. She looks dedicated to the task and her energy levels will certainly motivate anyone to hit the gym.
Even when she enjoying a holiday at Goa, her workout clips on the beach lifting dumbbells, flexing her muscles and indulging in rope workouts went viral on the internet.

Lavanya Tripathi
Lavanya Tripathi has been frequently spotted at a gym in the city and she is working hard on weight training exercises to get a toned body for her upcoming projects.

Disha Patani
Disha Patani shared a jaw-dropping video of herself acing butterfly kick like a pro. she pulled off the swallow kick in one go and her boyfriend Tiger Shroff couldn’t keep calm after her act.

Sayyeshaa Saigal
Sayyeshaa Saigal who posted dance videos during the lockdown started working following the reopening of gyms in unlock 4. she accompanied her husband Arya to a kick-boxing session in the gym and proved her mettle in the combat sport too.

Shruthi Hassan
Shruti Haasan shared a couple of workout clips from her kickboxing session and wrote on her Instagram handle “FIGHT !!!! �� fight training has been my centring force – clarity and strength.’

Surabhi Lakshmi
National Award winning actress Surabhi Lakshmi recently shared a video of her hitting the gym. The actress shared a video of her doing pushups with the help of a resistance band along with her trainer. “It never gets easier. You just get better,” Surabhi said sharing the video.

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